You’ve always wanted to try these desserts but you couldn’t because you’re on the Keto diet. Even I admit that when I first started on my Keto journey, I absolutely gave up on these just because I didn’t want to succumb to the temptation.
Now, you will be absolutely pleased to know that these desserts need not be sinful by any means, and they certain fit any Keto diets out there. Never feel guilty eating these desserts anymore by following these top 12 recipes I found for you.
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Remember: if you ever need to use sweeteners in your desserts, you might have heard that stevia and erythritol are great alternatives. They are both free of calories, and very friendly to your blood sugar.
But you should know that stevia can taste over 200 times sweeter than standard sugar, so please be careful in your measurements when using these alternatives. Erythritol, on the other hand, tastes approximately 80% less sweet than standard sugar.
Get your notebook out and start jotting down these recipes!
Keto Low-Carb Pancakes with Coconut Flour — Gluten-free, Paleo
With this recipe, you will forever be able to have pancakes for breakfast, lunch, and dinner. Pancakes will never be out of your reach ever again.
You have the option of using almond flour or coconut flour. In this particular recipe, she used a combination which worked really well. When I tried it myself, I did not have any coconut flour on hand but it still came out looking tasty and fluffy! Drizzle some maple syrup and you’re good to go!
- Calories: 268
- Total Carbs: 6g
- Net Carbs: 3g
- Fat: 23g
- Protein: 9g
Cinnamon Keto Donuts
Oh I don’t know about you but cinnamon-coated donuts are one of my big loves. If you’ve been missing Krispy Kreme, give this recipe a shot. It certainly will not disappoint you.
It will taste absolutely lovely but try not to get hooked on this.
- Calories: 141
- Total Carbs: 2g
- Fat: 12g
- Protein 4g
Blueberry Cream Pie Fat Bombs
My my.. if you’ve never tried one of these fat bombs, you’ve really been missing out. These little fat bombs offer so much gooey goodness you will never imagine.
I tried them for myself over the weekend, and it’s certain that it’s gonna enter my top 12 list of Keto desserts to try. It might get a little addictive if you pop these too much. So please try to get a grip! I swear, I almost had the same problem myself.
- Calories: 48
- Net Carbs: 1g
- Fats: 4g
- Protein: 1g
No-bake Keto cookies
Why wouldn’t you want a no-bake cookie? They’re easy to prepare, they’re full of nuts, and they taste good. You can even keep them in the fridge, or in a glass jar over days. This makes them the perfect mid-day snack if you ever need to munch.
Haven’t got to trying this for myself but I certainly would.
Chocolate Fat Bomb
Okay okay I know this is the second fat bomb on the list. When I first saw this, I thought I could give it a shot because it’s so easy, and it requires so little ingredients! And it never disappointed.
If you ever need a quick snack, definitely prepare this. And you can keep them in the fridge for future too!
- Calories: 297
- Net Carbs: 4g
- Fats: 30g
- Protein: 5g
No-bake Peanut Butter Cheesecake
Another no-bake on this massive list. It’s precisely because it’s no-bake that’s why I need to share it with you! I know for a fact that most of my readers are busy moms. This will certainly be easy and quick to prepare over the weekend, and be kept refrigerated until you need it!
And again, who doesn’t like peanut butter?
- Calories: 439
- Net Carbs: 6g
- Fats: 42g
- Protein: 10g
Keto Shortbread with Hazelnuts and Caramel
This recipe might not be the quickest like the others before this. But the taste of these shortbreads are well worth the preparation time of 2 hours. I tried this when I had some friends over (just so I could distribute the workload).
And it was a really tasty outcome! It wasn’t as sweet as I thought it’d be and I also love hazelnuts. The amount of nuts involved in this recipe surely makes it a ketogenic-suitable diet. Definitely give it a shot when you have time to spare.
- Calories: 201
- Total Carbs: 7g
- Fats: 19g
- Protein: 2g
Low-Carb Pumpkin Pie Cupcakes
You know autumn is coming when everyone starts talking about pumpkin spiced lattes. Surely I can’t give this a miss. And so here it is: pumpkin pie cupcakes!
These cupcakes are low-carb and ketogenic-friendly. This means you can certainly eat them without an inch of guilt hanging over you. These are easy to prepare and can be done so in any little time you have, unlike the shortbread above.
- Calories: 70
- Total Carbs: 5.1g
- Fats: 4.1g
- Protein: 1.7g
New York Baked Keto Cheesecake
Again, I can’t help but not include another cheesecake into the list. It’s one of the few guilt trips that I have because it’s so easy to prepare, and it can be kept for quite a long time.
This isn’t a no-bake recipe though. But it doesn’t mean that it’s any more difficult to prepare, or any less tasty. Quite the contrary. What I love about this is that this fits very well into the Keto diet — high-fat, low-carb, high protein.
- Calories: 384
- Total Carbs: 7g
- Fats: 36.5g
- Protein: 9g
Vanilla Gluten-free Keto Birthday Cake
Have you got a birthday coming up? How about a Keto birthday cake? I’ve got you covered again. This recipe by Wholesome Yum takes the cake out of the park..? (Gosh that was horrible)
Treat this Keto surprise for your Keto friends!
- Calories: 324
- Net Carbs: 2g
- Fats: 31g
- Protein: 9g
Peanut Butter Swirl Ice Cream
Leave the chocolate and vanilla ice cream for another day and try this peanut butter-themed ice cream. A dash of saltiness to contrast the sweetness. This appeals to people without a sweet tooth.
What’s great about this recipe is that it’s dairy free! It uses coconut milk in place of cream. This makes it so much better as an alternative as a Keto dessert. Share this joy with your friends and family!
- Calories: 281
- Net Carbs: 2g
- Fats: 28g
- Protein: 4g
Easy Low-Carb Cranberry Muffins
There’s no way I’m leaving muffins out of this list. Muffins are such flexible dessert options and appeals to everyone and anyone. What makes this recipe so attractive that it is a great dessert option for anyone on the Keto diet.
- Calories: 241
- Total Carbs: 8.39g
- Net Carbs: 4.51g
- Fats: 20.24g
- Protein: 8.75g
I hope I’ve convinced you to try these Keto dessert recipes. They’re fantastic way to convince your non-Keto friends and family the benefits of the Keto lifestyle. Surely, it isn’t as difficult as it sounds.
And it definitely doesn’t mean you have to give up on taste and your guilty cravings.
If you want me to try out your recipes, simply submit your recipes through the contact form on this blog and I’d love to give it a shot and opinions on it!
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